Author: Arjun Tandon

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Top 5 Squat Mistakes Gym Goers Make

In one of our earlier articles, we made absolutely clear the importance of leg workout. In order to achieve some serious results and to boost your overall fitness, squatting exercises...

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Monday Motivation: Helmut Strebl

Aged 44, not only does Helmut Strebl have a stunner of a physique, his must be the leanest and most dry you would have come across. Unbelievably shredded at this...

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Monday Motivation: Ryan Terry

Another Monday, another week, another opportunity, and to get you going, a new Monday motivation – Ryan Terry. Based out of the UK, Ryan is a fitness model and an upcoming...

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Monday Motivation: Lazar Angelov

Monday blues not letting you workout? Well, it happens with each one of us. After a long, fun weekend, no one feels like getting their ass back to work. The questions...