Introduction – Muscle Your Way


“You focus your mind to train your body and the changes that begin to take place impact your mind as well. Dream it, believe it, and you will achieve it.”

Muscle Your Way

We all dream of having a fit, muscular and an attractive physique, but how many of us really achieve that? Call it work load, lack of time, not getting proper guidance or simply laziness, we have tons of excuses lined to justify our inability to workout. Not money, not people, our body is the only thing that’ll remain with us forever. Does it seem fair to neglect something so important?

We, the authors, ourselves have a very busy and hectic work life, but one thing that keeps us going everyday is our commitment to remaining fit and working out. If you think remaining fit and working out is only about building huge muscles and showing them off, then you’re thinking in the completely wrong direction. Fitness is a way of life. Young or old, it just doesn’t matter. Exercising and working out is just a way of telling your body that you care for it. It’s about giving it the attention that it deserves. Once you get into the habit of working out and start seeing the results, you won’t stop. Fitness is an addiction.

A problem that we’ve seen most Indians and people in general suffer from is the lack of proper guidance on muscle building and workouts, diet & nutrition, supplementation and fitness tips. Though a humongous amount of information is available on the internet, but most of it is just too complex and difficult to understand that people avoid reading it. We decided to help people overcome this problem by building a platform where they could get all the fitness and muscle building tips in an easy to understand language and format. Be it diet tips, workouts or supplements, Muscle Your Way will provide you with everything you need to motivate the gym freak in you.

Stay updated with all the latest content by following us on Facebook, TwitterGoogle+ or Instagram. You can also subscribe to our email newsletter and receives updates conveniently via email. For any queries and tips, you can also contact us directly.

Stay fit, stay healthy! Muscle Your Way!

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